Great Taste, Great Health: 30-Minute Mediterranean Meals by Julia Chiles

Author:Julia Chiles [Chiles, Julia]
Language: eng
Format: epub
Published: 2020-04-13T22:00:00+00:00

Sweet Potato and Chickpea Salad

Great side dish or meal! Makes 2 servings

Ingredients:

• 2 tablespoons olive oil

• 2 medium sweet potatoes diced or spiraled

• 1 can organic chickpeas, washed and drained

• ½ tub cubed firm tofu (optional)

• 1 tablespoon chopped parsley

• 1/2 tablespoon diced rosemary

• ½ tablespoon pine nuts

• ½ teaspoon lemon peel

• ¼ cup water or chicken stock

Instructions:

In a Dutch Oven add e.v. olive oil, sweet potato spirals, garbanzos, tofu, parsley, rosemary, lemon peel, liquid.

Bring to a boil, cover, reduce heat, let simmer 20-30 minutes.

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